Cooking Corner — Grandpa’s Beef and Noodle Stew

Grandpa’s Beef and Noodle Stew

Ingredients:

• 330g egg noodles (or pasta of choice)
• 450g premium beef mince
• 1 (440g) jar spaghetti sauce
• 1 (420g) tin corn
• ½ brown onion, chopped
• 250g beans, sliced
• 1 tsp ground coriander seed
• Fresh coriander leaves
• 1 tbsp whole grain mustard (or hoisin sauce)
• 2 cups beef stock
• Himalayan rock salt and cracked pepper
• 1 cup grated Cheddar cheese

Method:

1. Boil a pot of salted water and cook noodles until al dente; drain.
2. Soften onion in olive oil, then add beef mince and brown.
3. Add beef stock, spaghetti sauce, corn, beans, mustard, and coriander seed to the pot.
4. Stir in the mince mixture, season with salt and pepper, and heat through.
5. Serve topped with grated cheese and fresh coriander.

Matt Rush